12 Cancer Causing Foods That You Should Not Eat

Advertisement 12 Cancer-Causing Foods You Should Never Put in Your Mouth Again Again Want a troubling statistic? Did you know that each week, over 3,000 Canadians are diagnosed with some form of cancer? It’s not easy news to get. It affects everyone around you, and some of the hardest times for the patient lie ahead. … Read more

16 Foods To Help Control Diabetesss

Advertisement Over 1 in every 10 Americans suffers from diabetes. Living with this disease is difficult because it requires balancing exercise and eating the right foods while naturally managing blood glucose levels. This means putting a hold on sweets and eating foods that are low on the glycemic index. Healthy eating will help you prevent, … Read more

Pollo Loco is delicious rice and tender chicken served with queso on top.

Advertisement prep time:5 MINS cook time:25 MINS INGREDIENTS 2 tsp olive oil 1.5 lbs uncooked boneless skinless chicken breast cut into small bite-size pieces 1 tsp Goya Adobo Seasoning 1 10 oz pkg Vigo Saffron Yellow Rice (Arroz Amarillo) (these packages are easy to find, but sometimes different sizes. Just weigh out 10 ounces if you can only find the family size package and use the rest … Read more

12 Signs Of Cancer Mostly Ignored By Women

Advertisement   12 Cancer Signs Mostly Ignored by Women A woman’s body is constantly changing. The older she gets, the more her body will change. Unfortunately, some of the changes that women go through may seem normal, but in actuality, they’re not. In some cases, these symptoms can be cancer signs. Because of this, it’s … Read more

Ten Weight Loss Hacks

Advertisement Losing weight is not just a matter of eating the right foods and getting enough exercise, it is also a matter of developing the mental side of it because unless you get yourself into the right frame of mind your weight loss efforts are doomed to fail. Here are ten weight-loss hacks. 1. Develop … Read more

Depression Treatment: What Are The Options?

Advertisement As with most things in life, depression treatment and its effectiveness really depend on the individual. Having said that, it is widely regarded in the medical industry that the best treatment for depression includes psychological treatment AND medication. Whatever the cause of depression, both psychological treatments and medications help to relieve the main symptoms. … Read more